Qigong

[ironphoenix]

The Ottawa Shambhala Centre is hosting a qigong levels I and II seminar on September 25-26. My understanding is that this is quite basic stuff, but opens the door to doing the higher-level courses, which get somewhat more substantial. The head instructor at my aikido dojo is a fan, and I trust his judgment in these things, so I plan to give it a try... anyone else interested?

Comments

[ironphoenix.livejournal.com]

I expect it is, but if there are specific things you know you can't do, you can drop them a line!